for patients

Click on any of the links below to download and view documents as PDFs.

PDF Guides

Computer workstation setup - Computer_workstation_setup.pdf

Office stretches - Office_stretches.pdf

A guide to choosing a bed - Choosing-A-Bed.pdf

Pillow support & comfort - Pillows.pdf

Workstation ergonomics - Workstation-Ergonomics.pdf

Newsletters

October 2010 - Newsletter_Oct_2010.pdf

Winter 2010 - Winter-2010.pdf

Spring 2009 - Spring-09.pdf

Winter 2009 - Winter-09.pdf

Autumn 2009 - Autumn-09.pdf

Clinic Flyers

Osteopathy Flyer - Osteopathy.pdf

Pilates Flyer - Pilates.pdf

Physiotherapy Clinic Flyer - Physiotherapy.pdf

Massage Therapy Flyer - Massage-Therapy.pdf

Myotherapy Flyer - Myotherapy.pdf

Services Booklet - Services_Booklet_for_Patients_August_2010.pdf

Pilates Timetable

2011 Pilates timetable - Pilates_timetable.pdf